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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

waist

suspended abdominal fallout

Equipment: body weight

chest

suspended push-up

Equipment: body weight

waist

suspended reverse crunch

Equipment: body weight

back

suspended row

Equipment: body weight

upper legs

suspended split squat

Equipment: body weight

upper legs

swimmer kicks v. 2 (male)

Equipment: body weight

cardio

swing 360

Equipment: body weight

upper arms

three bench dip

Equipment: body weight

upper legs

tire flip

Equipment: tire

upper legs

trap bar deadlift

Equipment: trap bar

upper arms

triceps dip

Equipment: body weight

upper arms

triceps dip (bench leg)

Equipment: body weight

upper arms

triceps dip (between benches)

Equipment: body weight

upper arms

triceps dips floor

Equipment: body weight

upper arms

triceps press

Equipment: body weight

upper arms

triceps stretch

Equipment: body weight

waist

tuck crunch

Equipment: body weight

back

twin handle parallel grip lat pulldown

Equipment: cable

upper legs

twist hip lift

Equipment: body weight

waist

twisted leg raise

Equipment: body weight

waist

twisted leg raise (female)

Equipment: body weight

back

two toe touch (male)

Equipment: body weight

back

upper back stretch

Equipment: body weight

back

upward facing dog

Equipment: body weight

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.