chest
smith reverse-grip press
Equipment: smith machine
AN EXERCISE REFERENCE INDEX
Get familiar
with the names.
Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
lower legs
smith seated one leg calf raise
Equipment: smith machine
shoulders
smith seated shoulder press
Equipment: smith machine
lower arms
smith seated wrist curl
Equipment: smith machine
shoulders
smith shoulder press
Equipment: smith machine
back
smith shrug
Equipment: smith machine
upper legs
smith single leg split squat
Equipment: smith machine
upper legs
smith sprint lunge
Equipment: smith machine
upper legs
smith squat
Equipment: smith machine
lower arms
smith standing back wrist curl
Equipment: smith machine
shoulders
smith standing behind head military press
Equipment: smith machine
lower legs
smith standing leg calf raise
Equipment: smith machine
shoulders
smith standing military press
Equipment: smith machine
upper legs
smith sumo squat
Equipment: smith machine
lower legs
smith toe raise
Equipment: smith machine
shoulders
smith upright row
Equipment: smith machine
chest
smith wide grip bench press
Equipment: smith machine
chest
smith wide grip decline bench press
Equipment: smith machine
upper legs
snatch pull
Equipment: barbell
waist
spell caster
Equipment: dumbbell
back
sphinx
Equipment: body weight
upper legs
spider crawl push up
Equipment: body weight
back
spine stretch
Equipment: body weight
waist
spine twist
Equipment: body weight
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.