upper arms
smith close-grip bench press
Equipment: smith machine
AN EXERCISE REFERENCE INDEX
Get familiar
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
upper legs
smith deadlift
Equipment: smith machine
chest
smith decline bench press
Equipment: smith machine
chest
smith decline reverse-grip press
Equipment: smith machine
upper legs
smith front squat (clean grip)
Equipment: smith machine
upper legs
smith full squat
Equipment: smith machine
upper legs
smith hack squat
Equipment: smith machine
waist
smith hip raise
Equipment: smith machine
chest
smith incline bench press
Equipment: smith machine
chest
smith incline reverse-grip press
Equipment: smith machine
chest
smith incline shoulder raises
Equipment: smith machine
upper legs
smith leg press
Equipment: smith machine
upper legs
smith low bar squat
Equipment: smith machine
upper arms
smith machine bicep curl
Equipment: smith machine
upper arms
smith machine decline close grip bench press
Equipment: smith machine
upper arms
smith machine incline tricep extension
Equipment: smith machine
chest
smith machine reverse decline close grip bench press
Equipment: smith machine
back
smith narrow row
Equipment: smith machine
back
smith one arm row
Equipment: smith machine
lower legs
smith one leg floor calf raise
Equipment: smith machine
shoulders
smith rear delt row
Equipment: smith machine
lower legs
smith reverse calf raises
Equipment: smith machine
lower legs
smith reverse calf raises
Equipment: smith machine
back
smith reverse grip bent over row
Equipment: smith machine
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.