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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

cardio

skater hops

Equipment: body weight

upper arms

ski ergometer

Equipment: skierg machine

cardio

ski step

Equipment: body weight

back

skin the cat

Equipment: body weight

upper legs

sled 45 degrees one leg press

Equipment: sled machine

lower legs

sled 45в° calf press

Equipment: sled machine

upper legs

sled 45в° leg press

Equipment: sled machine

upper legs

sled 45в° leg press (back pov)

Equipment: sled machine

upper legs

sled 45° leg press (side pov)

Equipment: sled machine

upper legs

sled 45в° leg wide press

Equipment: sled machine

lower legs

sled calf press on leg press

Equipment: sled machine

upper legs

sled closer hack squat

Equipment: sled machine

lower legs

sled forward angled calf raise

Equipment: sled machine

upper legs

sled hack squat

Equipment: sled machine

lower legs

sled lying calf press

Equipment: sled machine

upper legs

sled lying squat

Equipment: sled machine

lower legs

sled one leg calf press on leg press

Equipment: sled machine

waist

sledge hammer

Equipment: hammer

back

smith back shrug

Equipment: smith machine

shoulders

smith behind neck press

Equipment: smith machine

chest

smith bench press

Equipment: smith machine

upper legs

smith bent knee good morning

Equipment: smith machine

back

smith bent over row

Equipment: smith machine

upper legs

smith chair squat

Equipment: smith machine

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.