waist
prone twist on stability ball
Equipment: stability ball
AN EXERCISE REFERENCE INDEX
Get familiar
with the names.
Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
back
pull up (neutral grip)
Equipment: body weight
waist
pull-in (on stability ball)
Equipment: stability ball
back
pull-up
Equipment: body weight
chest
push and pull bodyweight
Equipment: body weight
cardio
push to run
Equipment: body weight
chest
push up on bosu ball
Equipment: bosu ball
chest
push-up
Equipment: body weight
chest
push-up (bosu ball)
Equipment: bosu ball
chest
push-up (on stability ball)
Equipment: stability ball
chest
push-up (on stability ball)
Equipment: stability ball
chest
push-up (wall)
Equipment: body weight
chest
push-up (wall) v. 2
Equipment: body weight
upper arms
push-up close-grip off dumbbell
Equipment: dumbbell
upper legs
push-up inside leg kick
Equipment: body weight
chest
push-up medicine ball
Equipment: medicine ball
upper arms
push-up on lower arms
Equipment: body weight
chest
push-up plus
Equipment: body weight
waist
push-up to side plank
Equipment: body weight
upper legs
quads
Equipment: body weight
waist
quarter sit-up
Equipment: body weight
upper legs
quick feet v. 2
Equipment: body weight
chest
raise single arm push-up
Equipment: body weight
upper legs
rear decline bridge
Equipment: body weight
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.