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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

chest

machine inner chest press

Equipment: leverage machine

upper legs

march sit (wall)

Equipment: body weight

back

medicine ball catch and overhead throw

Equipment: medicine ball

chest

medicine ball chest pass

Equipment: medicine ball

chest

medicine ball chest push from 3 point stance

Equipment: medicine ball

chest

medicine ball chest push multiple response

Equipment: medicine ball

chest

medicine ball chest push single response

Equipment: medicine ball

chest

medicine ball chest push with run release

Equipment: medicine ball

upper arms

medicine ball close grip push up

Equipment: medicine ball

back

medicine ball overhead slam

Equipment: medicine ball

upper arms

medicine ball supine chest throw

Equipment: medicine ball

back

mixed grip chin-up

Equipment: body weight

chest

modified hindu push-up (male)

Equipment: body weight

lower arms

modified push up to lower arms

Equipment: body weight

upper legs

monster walk

Equipment: body weight

cardio

mountain climber

Equipment: body weight

back

muscle up

Equipment: body weight

back

muscle-up (on vertical bar)

Equipment: body weight

upper arms

narrow push-up on exercise ball

Equipment: stability ball

neck

neck side stretch

Equipment: body weight

waist

negative crunch

Equipment: body weight

waist

oblique crunch v. 2

Equipment: body weight

waist

oblique crunches floor

Equipment: body weight

upper arms

olympic barbell hammer curl

Equipment: olympic barbell

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.