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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

back

lever one arm lateral high row

Equipment: leverage machine

back

lever one arm lateral wide pulldown

Equipment: leverage machine

shoulders

lever one arm shoulder press

Equipment: leverage machine

upper arms

lever overhand triceps dip

Equipment: leverage machine

upper arms

lever preacher curl

Equipment: leverage machine

upper arms

lever preacher curl v. 2

Equipment: leverage machine

back

lever pullover

Equipment: leverage machine

back

lever reverse grip lateral pulldown

Equipment: leverage machine

upper arms

lever reverse grip preacher curl

Equipment: leverage machine

back

lever reverse grip vertical row

Equipment: leverage machine

upper legs

lever reverse hyperextension

Equipment: leverage machine

back

lever reverse t-bar row

Equipment: leverage machine

lower legs

lever rotary calf

Equipment: leverage machine

lower legs

lever seated calf press

Equipment: leverage machine

lower legs

lever seated calf raise

Equipment: leverage machine

waist

lever seated crunch

Equipment: leverage machine

waist

lever seated crunch (chest pad)

Equipment: leverage machine

waist

lever seated crunch v. 2

Equipment: leverage machine

upper arms

lever seated dip

Equipment: leverage machine

chest

lever seated fly

Equipment: leverage machine

upper legs

lever seated good morning

Equipment: leverage machine

upper legs

lever seated hip abduction

Equipment: leverage machine

upper legs

lever seated hip adduction

Equipment: leverage machine

upper legs

lever seated leg curl

Equipment: leverage machine

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.