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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

upper legs

kick out sit

Equipment: body weight

back

kipping muscle up

Equipment: body weight

waist

knee touch crunch

Equipment: body weight

upper legs

kneeling jump squat

Equipment: barbell

back

kneeling lat stretch

Equipment: body weight

waist

kneeling plank tap shoulder (male)

Equipment: body weight

chest

kneeling push-up (male)

Equipment: body weight

chest

korean dips

Equipment: body weight

back

l-pull-up

Equipment: body weight

waist

l-sit on floor

Equipment: body weight

waist

landmine 180

Equipment: barbell

shoulders

landmine lateral raise

Equipment: barbell

waist

lean planche

Equipment: body weight

shoulders

left hook. boxing

Equipment: body weight

waist

leg pull in flat bench

Equipment: body weight

upper legs

leg up hamstring stretch

Equipment: body weight

upper legs

lever alternate leg press

Equipment: leverage machine

back

lever alternating narrow grip seated row

Equipment: leverage machine

back

lever assisted chin-up

Equipment: leverage machine

back

lever back extension

Equipment: leverage machine

back

lever bent over row

Equipment: barbell

back

lever bent-over row with v-bar

Equipment: leverage machine

upper arms

lever bicep curl

Equipment: leverage machine

lower legs

lever calf press

Equipment: leverage machine

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.