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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

cardio

jack burpee

Equipment: body weight

cardio

jack jump (male)

Equipment: body weight

waist

jackknife sit-up

Equipment: body weight

waist

janda sit-up

Equipment: body weight

cardio

jump rope

Equipment: rope

upper legs

jump squat

Equipment: body weight

upper legs

jump squat v. 2

Equipment: body weight

waist

kettlebell advanced windmill

Equipment: kettlebell

lower arms

kettlebell alternating hang clean

Equipment: kettlebell

shoulders

kettlebell alternating press

Equipment: kettlebell

chest

kettlebell alternating press on floor

Equipment: kettlebell

back

kettlebell alternating renegade row

Equipment: kettlebell

back

kettlebell alternating row

Equipment: kettlebell

shoulders

kettlebell arnold press

Equipment: kettlebell

waist

kettlebell bent press

Equipment: kettlebell

upper arms

kettlebell bottoms up clean from the hang position

Equipment: kettlebell

upper arms

kettlebell double alternating hang clean

Equipment: kettlebell

shoulders

kettlebell double jerk

Equipment: kettlebell

shoulders

kettlebell double push press

Equipment: kettlebell

shoulders

kettlebell double snatch

Equipment: kettlebell

waist

kettlebell double windmill

Equipment: kettlebell

chest

kettlebell extended range one arm press on floor

Equipment: kettlebell

waist

kettlebell figure 8

Equipment: kettlebell

upper legs

kettlebell front squat

Equipment: kettlebell

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.