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hyperextension
Equipment: body weight
AN EXERCISE REFERENCE INDEX
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
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hyperextension (on bench)
Equipment: body weight
upper arms
impossible dips
Equipment: body weight
waist
inchworm
Equipment: body weight
waist
inchworm v. 2
Equipment: body weight
upper arms
incline close-grip push-up
Equipment: body weight
waist
incline leg hip raise (leg straight)
Equipment: body weight
chest
incline push up depth jump
Equipment: body weight
chest
incline push-up
Equipment: body weight
chest
incline push-up (on box)
Equipment: body weight
chest
incline reverse grip push-up
Equipment: body weight
chest
incline scapula push up
Equipment: body weight
waist
incline twisting sit-up
Equipment: body weight
upper legs
intermediate hip flexor and quad stretch
Equipment: rope
upper legs
inverse leg curl (bench support)
Equipment: body weight
upper legs
inverse leg curl (on pull-up cable machine)
Equipment: body weight
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inverted row
Equipment: body weight
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inverted row bent knees
Equipment: body weight
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inverted row on bench
Equipment: body weight
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inverted row v. 2
Equipment: body weight
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inverted row with straps
Equipment: body weight
upper legs
iron cross stretch
Equipment: body weight
chest
isometric chest squeeze
Equipment: body weight
chest
isometric wipers
Equipment: body weight
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.