upper legs
glute-ham raise
Equipment: body weight
AN EXERCISE REFERENCE INDEX
Get familiar
with the names.
Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
waist
gorilla chin
Equipment: body weight
waist
groin crunch
Equipment: body weight
lower legs
hack calf raise
Equipment: sled machine
lower legs
hack one leg calf raise
Equipment: sled machine
cardio
half knee bends (male)
Equipment: body weight
waist
half sit-up (male)
Equipment: body weight
upper legs
hamstring stretch
Equipment: body weight
chest
hands bike
Equipment: upper body ergometer
upper legs
hands clasped circular toe touch (male)
Equipment: body weight
upper legs
hands reversed clasped circular toe touch (male)
Equipment: body weight
upper arms
handstand
Equipment: body weight
upper arms
handstand push-up
Equipment: body weight
waist
hanging leg hip raise
Equipment: body weight
waist
hanging leg raise
Equipment: body weight
waist
hanging oblique knee raise
Equipment: body weight
waist
hanging pike
Equipment: body weight
waist
hanging straight leg hip raise
Equipment: body weight
waist
hanging straight leg raise
Equipment: body weight
waist
hanging straight twisting leg hip raise
Equipment: body weight
cardio
high knee against wall
Equipment: body weight
waist
hip raise (bent knee)
Equipment: body weight
upper legs
hug keens to chest
Equipment: body weight
chest
hyght dumbbell fly
Equipment: dumbbell
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.