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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

upper arms

ez-bar biceps curl (with arm blaster)

Equipment: ez barbell

upper arms

ez-bar close-grip bench press

Equipment: ez barbell

upper arms

ez-barbell standing wide grip biceps curl

Equipment: ez barbell

upper legs

farmers walk

Equipment: dumbbell

lower arms

finger curls

Equipment: barbell

waist

flag

Equipment: body weight

waist

flexion leg sit up (bent knee)

Equipment: body weight

waist

flexion leg sit up (straight arm)

Equipment: body weight

chest

floor fly (with barbell)

Equipment: barbell

upper legs

flutter kicks

Equipment: body weight

upper legs

forward jump

Equipment: body weight

upper legs

forward lunge (male)

Equipment: body weight

upper legs

frankenstein squat

Equipment: barbell

waist

frog crunch

Equipment: body weight

waist

frog planche

Equipment: body weight

waist

front lever

Equipment: body weight

back

front lever reps

Equipment: body weight

waist

front plank with twist

Equipment: body weight

waist

full maltese

Equipment: body weight

waist

full planche

Equipment: body weight

chest

full planche push-up

Equipment: body weight

back

gironda sternum chin

Equipment: body weight

upper legs

glute bridge march

Equipment: body weight

upper legs

glute bridge two legs on bench (male)

Equipment: body weight

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.