upper arms
dumbbell zottman preacher curl
Equipment: dumbbell
AN EXERCISE REFERENCE INDEX
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
upper arms
dumbbells seated triceps extension
Equipment: dumbbell
chest
dynamic chest stretch (male)
Equipment: body weight
upper arms
elbow dips
Equipment: body weight
back
elbow lift - reverse push-up
Equipment: body weight
waist
elbow-to-knee
Equipment: body weight
back
elevator
Equipment: body weight
back
exercise ball alternating arm ups
Equipment: stability ball
back
exercise ball back extension with arms extended
Equipment: stability ball
back
exercise ball back extension with hands behind head
Equipment: stability ball
back
exercise ball back extension with knees off ground
Equipment: stability ball
back
exercise ball back extension with rotation
Equipment: stability ball
upper arms
exercise ball dip
Equipment: stability ball
upper legs
exercise ball hip flexor stretch
Equipment: stability ball
back
exercise ball hug
Equipment: stability ball
back
exercise ball lat stretch
Equipment: stability ball
back
exercise ball lower back stretch (pyramid)
Equipment: stability ball
back
exercise ball lying side lat stretch
Equipment: stability ball
lower legs
exercise ball on the wall calf raise
Equipment: dumbbell
lower legs
exercise ball on the wall calf raise (tennis ball between ankles)
Equipment: dumbbell
lower legs
exercise ball on the wall calf raise (tennis ball between knees)
Equipment: dumbbell
upper legs
exercise ball one leg prone lower body rotation
Equipment: stability ball
upper legs
exercise ball one legged diagonal kick hamstring curl
Equipment: stability ball
chest
exercise ball pike push up
Equipment: stability ball
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.