shoulders
dumbbell standing overhead press
Equipment: dumbbell
AN EXERCISE REFERENCE INDEX
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
shoulders
dumbbell standing palms in press
Equipment: dumbbell
upper arms
dumbbell standing preacher curl
Equipment: dumbbell
upper arms
dumbbell standing reverse curl
Equipment: dumbbell
upper arms
dumbbell standing triceps extension
Equipment: dumbbell
upper arms
dumbbell standing zottman preacher curl
Equipment: dumbbell
upper arms
dumbbell step up single leg balance with bicep curl
Equipment: dumbbell
upper legs
dumbbell step-up
Equipment: dumbbell
upper legs
dumbbell step-up lunge
Equipment: dumbbell
upper legs
dumbbell step-up split squat
Equipment: dumbbell
upper legs
dumbbell stiff leg deadlift
Equipment: dumbbell
chest
dumbbell straight arm pullover
Equipment: dumbbell
upper legs
dumbbell straight leg deadlift
Equipment: dumbbell
upper legs
dumbbell sumo pull through
Equipment: dumbbell
upper legs
dumbbell supported squat
Equipment: dumbbell
upper arms
dumbbell tate press
Equipment: dumbbell
upper arms
dumbbell tricep kickback with stork stance
Equipment: dumbbell
upper arms
dumbbell twisting bench press
Equipment: dumbbell
shoulders
dumbbell upright row
Equipment: dumbbell
shoulders
dumbbell upright row (back pov)
Equipment: dumbbell
shoulders
dumbbell upright shoulder external rotation
Equipment: dumbbell
upper arms
dumbbell waiter biceps curl
Equipment: dumbbell
shoulders
dumbbell w-press
Equipment: dumbbell
upper arms
dumbbell zottman curl
Equipment: dumbbell
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.