lower arms
dumbbell lying supination
Equipment: dumbbell
AN EXERCISE REFERENCE INDEX
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
lower arms
dumbbell lying supination on floor
Equipment: dumbbell
upper arms
dumbbell lying supine biceps curl
Equipment: dumbbell
upper arms
dumbbell lying supine curl
Equipment: dumbbell
upper arms
dumbbell lying triceps extension
Equipment: dumbbell
upper arms
dumbbell lying wide curl
Equipment: dumbbell
upper arms
dumbbell neutral grip bench press
Equipment: dumbbell
chest
dumbbell one arm bench fly
Equipment: dumbbell
back
dumbbell one arm bent-over row
Equipment: dumbbell
chest
dumbbell one arm chest fly on exercise ball
Equipment: dumbbell
upper arms
dumbbell one arm concentration curl (on stability ball)
Equipment: dumbbell
chest
dumbbell one arm decline chest press
Equipment: dumbbell
chest
dumbbell one arm fly on exercise ball
Equipment: dumbbell
upper arms
dumbbell one arm french press on exercise ball
Equipment: dumbbell
upper arms
dumbbell one arm hammer preacher curl
Equipment: dumbbell
upper arms
dumbbell one arm hammer press on exercise ball
Equipment: dumbbell
chest
dumbbell one arm incline chest press
Equipment: dumbbell
upper arms
dumbbell one arm kickback
Equipment: dumbbell
shoulders
dumbbell one arm lateral raise
Equipment: dumbbell
shoulders
dumbbell one arm lateral raise with support
Equipment: dumbbell
chest
dumbbell one arm press on exercise ball
Equipment: dumbbell
upper arms
dumbbell one arm prone curl
Equipment: dumbbell
upper arms
dumbbell one arm prone hammer curl
Equipment: dumbbell
chest
dumbbell one arm pullover on exercise ball
Equipment: dumbbell
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.