upper arms
dumbbell kneeling bicep curl exercise ball
Equipment: dumbbell
AN EXERCISE REFERENCE INDEX
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
shoulders
dumbbell lateral raise
Equipment: dumbbell
shoulders
dumbbell lateral to front raise
Equipment: dumbbell
upper legs
dumbbell lunge
Equipment: dumbbell
upper arms
dumbbell lunge with bicep curl
Equipment: dumbbell
upper arms
dumbbell lying extension (across face)
Equipment: dumbbell
upper arms
dumbbell lying alternate extension
Equipment: dumbbell
upper arms
dumbbell lying elbow press
Equipment: dumbbell
shoulders
dumbbell lying external shoulder rotation
Equipment: dumbbell
upper legs
dumbbell lying femoral
Equipment: dumbbell
chest
dumbbell lying hammer press
Equipment: dumbbell
shoulders
dumbbell lying on floor rear delt raise
Equipment: dumbbell
shoulders
dumbbell lying one arm deltoid rear
Equipment: dumbbell
chest
dumbbell lying one arm press
Equipment: dumbbell
chest
dumbbell lying one arm press v. 2
Equipment: dumbbell
upper arms
dumbbell lying one arm pronated triceps extension
Equipment: dumbbell
shoulders
dumbbell lying one arm rear lateral raise
Equipment: dumbbell
upper arms
dumbbell lying one arm supinated triceps extension
Equipment: dumbbell
lower arms
dumbbell lying pronation
Equipment: dumbbell
lower arms
dumbbell lying pronation on floor
Equipment: dumbbell
chest
dumbbell lying pullover on exercise ball
Equipment: dumbbell
back
dumbbell lying rear delt row
Equipment: dumbbell
shoulders
dumbbell lying rear lateral raise
Equipment: dumbbell
upper arms
dumbbell lying single extension
Equipment: dumbbell
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.