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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

chest

decline push-up

Equipment: body weight

waist

decline sit-up

Equipment: body weight

chest

deep push up

Equipment: dumbbell

upper arms

diamond push-up

Equipment: body weight

lower legs

donkey calf raise

Equipment: body weight

chest

drop push up

Equipment: body weight

upper arms

dumbbell alternate biceps curl

Equipment: dumbbell

upper arms

dumbbell alternate biceps curl (with arm blaster)

Equipment: dumbbell

upper arms

dumbbell alternate hammer preacher curl

Equipment: dumbbell

upper arms

dumbbell alternate preacher curl

Equipment: dumbbell

upper arms

dumbbell alternate seated hammer curl

Equipment: dumbbell

shoulders

dumbbell alternate side press

Equipment: dumbbell

upper arms

dumbbell alternating bicep curl with leg raised on exercise ball

Equipment: dumbbell

upper arms

dumbbell alternating seated bicep curl on exercise ball

Equipment: dumbbell

shoulders

dumbbell arnold press

Equipment: dumbbell

shoulders

dumbbell arnold press v. 2

Equipment: dumbbell

chest

dumbbell around pullover

Equipment: dumbbell

chest

dumbbell bench press

Equipment: dumbbell

shoulders

dumbbell bench seated press

Equipment: dumbbell

upper legs

dumbbell bench squat

Equipment: dumbbell

back

dumbbell bent over row

Equipment: dumbbell

upper arms

dumbbell bicep curl lunge with bowling motion

Equipment: dumbbell

upper arms

dumbbell bicep curl on exercise ball with leg raised

Equipment: dumbbell

upper arms

dumbbell bicep curl with stork stance

Equipment: dumbbell

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.