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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

shoulders

cable supine reverse fly

Equipment: cable

back

cable thibaudeau kayak row

Equipment: cable

upper arms

cable triceps pushdown (v-bar)

Equipment: cable

upper arms

cable triceps pushdown (v-bar) (with arm blaster)

Equipment: cable

waist

cable tuck reverse crunch

Equipment: cable

waist

cable twist

Equipment: cable

waist

cable twist (up-down)

Equipment: cable

back

cable twisting pull

Equipment: cable

upper arms

cable two arm curl on incline bench

Equipment: cable

upper arms

cable two arm tricep kickback

Equipment: cable

back

cable underhand pulldown

Equipment: cable

chest

cable upper chest crossovers

Equipment: cable

back

cable upper row

Equipment: cable

shoulders

cable upright row

Equipment: cable

back

cable wide grip rear pulldown behind neck

Equipment: cable

lower arms

cable wrist curl

Equipment: cable

lower legs

calf push stretch with hands against wall

Equipment: body weight

lower legs

calf stretch with hands against wall

Equipment: body weight

lower legs

calf stretch with rope

Equipment: rope

back

cambered bar lying row

Equipment: barbell

waist

captains chair straight leg raise

Equipment: body weight

upper legs

chair leg extended stretch

Equipment: body weight

chest

chest and front of shoulder stretch

Equipment: body weight

chest

chest dip

Equipment: body weight

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.