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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

shoulders

cable forward raise

Equipment: cable

shoulders

cable front raise

Equipment: cable

shoulders

cable front shoulder raise

Equipment: cable

upper arms

cable hammer curl (with rope)

Equipment: cable

upper arms

cable high pulley overhead tricep extension

Equipment: cable

back

cable high row (kneeling)

Equipment: cable

upper legs

cable hip adduction

Equipment: cable

chest

cable incline bench press

Equipment: cable

back

cable incline bench row

Equipment: cable

chest

cable incline fly

Equipment: cable

chest

cable incline fly (on stability ball)

Equipment: cable

back

cable incline pushdown

Equipment: cable

upper arms

cable incline triceps extension

Equipment: cable

waist

cable judo flip

Equipment: cable

upper arms

cable kickback

Equipment: cable

waist

cable kneeling crunch

Equipment: cable

shoulders

cable kneeling rear delt row (with rope) (male)

Equipment: cable

upper arms

cable kneeling triceps extension

Equipment: cable

back

cable lat pulldown full range of motion

Equipment: cable

back

cable lateral pulldown (with rope attachment)

Equipment: cable

back

cable lateral pulldown with v-bar

Equipment: cable

shoulders

cable lateral raise

Equipment: cable

chest

cable low fly

Equipment: cable

back

cable low seated row

Equipment: cable

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.