lower legs
box jump down with one leg stabilization
Equipment: body weight
AN EXERCISE REFERENCE INDEX
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
waist
bridge - mountain climber (cross body)
Equipment: body weight
cardio
burpee
Equipment: body weight
waist
butt-ups
Equipment: body weight
upper legs
butterfly yoga pose
Equipment: body weight
shoulders
cable alternate shoulder press
Equipment: cable
upper arms
cable alternate triceps extension
Equipment: cable
upper legs
cable assisted inverse leg curl
Equipment: cable
back
cable bar lateral pulldown
Equipment: cable
chest
cable bench press
Equipment: cable
upper arms
cable close grip curl
Equipment: cable
upper arms
cable concentration curl
Equipment: cable
upper arms
cable concentration extension (on knee)
Equipment: cable
back
cable cross-over lateral pulldown
Equipment: cable
shoulders
cable cross-over revers fly
Equipment: cable
chest
cable cross-over variation
Equipment: cable
upper arms
cable curl
Equipment: cable
upper legs
cable deadlift
Equipment: cable
chest
cable decline fly
Equipment: cable
chest
cable decline one arm press
Equipment: cable
chest
cable decline press
Equipment: cable
back
cable decline seated wide-grip row
Equipment: cable
upper arms
cable drag curl
Equipment: cable
back
cable floor seated wide-grip row
Equipment: cable
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.