chest
behind head chest stretch
Equipment: assisted
AN EXERCISE REFERENCE INDEX
Get familiar
with the names.
Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
upper arms
bench dip (knees bent)
Equipment: body weight
upper arms
bench dip on floor
Equipment: body weight
upper legs
bench hip extension
Equipment: body weight
back
bench pull-ups
Equipment: body weight
upper legs
bent knee lying twist (male)
Equipment: body weight
upper arms
biceps leg concentration curl
Equipment: body weight
upper arms
biceps narrow pull-ups
Equipment: body weight
upper arms
biceps pull-up
Equipment: body weight
upper arms
body-up
Equipment: body weight
upper legs
bodyweight drop jump squat
Equipment: body weight
waist
bodyweight incline side plank
Equipment: body weight
upper arms
bodyweight kneeling triceps extension
Equipment: body weight
upper arms
bodyweight side lying biceps curl
Equipment: body weight
back
bodyweight squatting row
Equipment: body weight
back
bodyweight squatting row (with towel)
Equipment: body weight
lower legs
bodyweight standing calf raise
Equipment: body weight
back
bodyweight standing close-grip one arm row
Equipment: body weight
back
bodyweight standing close-grip row
Equipment: body weight
back
bodyweight standing one arm row
Equipment: body weight
back
bodyweight standing one arm row (with towel)
Equipment: body weight
back
bodyweight standing row
Equipment: body weight
back
bodyweight standing row (with towel)
Equipment: body weight
waist
bottoms-up
Equipment: body weight
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.